The "6 Week Body Makeover" is a fitness infomercial by weight loss expert, Michael Thurmond. As the name suggests, you are expected to lose weight in only 6 weeks. When you order "6 Week Body Makeover" package, you will receive customized eating plan and recipes, exercise bands and training videos, quick-start video, living lean audio and cassettes. The package is priced more than $170. You must be wondering: if this package worth the money? Can it help you to shed off the stubborn fat in only 6 weeks?
There are few key components with "6 Week Body Makeover" program. Firstly, you are required to answer a questionnaire to find out your body type, metabolism rate, and unique problem areas. Based on the data obtained, you will receive a customized eating plan that is designed for maximum fat burning. In addition, you are required to do 18-20 minutes body sculpting exercise that targets your problem areas. The ultimate goal of the program is to reshape your body quickly, losing up to 30
There are few key components with "6 Week Body Makeover" program. Firstly, you are required to answer a questionnaire to find out your body type, metabolism rate, and unique problem areas. Based on the data obtained, you will receive a customized eating plan that is designed for maximum fat burning. In addition, you are required to do 18-20 minutes body sculpting exercise that targets your problem areas. The ultimate goal of the program is to reshape your body quickly, losing up to 30
pounds in 6 weeks. They also assist you via phone if you have questions and need helps.
In a nutshell, "6 Week Body Makeover" is nothing more than a program that tells you to eat sensible diet and exercise regularly. Although it clearly stated all the lifestyle change you need to lose weight, I am afraid it's all common sense.
The program offers tips that you need to follow in order to lose weight successfully: eat small meals 5-6 times a day, workout everyday, and eliminate unhealthy foods (caffeine, salt, fat, processed foods) from your diet. However, you do not need to pay $170 to receive information that you may already know.
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In a nutshell, "6 Week Body Makeover" is nothing more than a program that tells you to eat sensible diet and exercise regularly. Although it clearly stated all the lifestyle change you need to lose weight, I am afraid it's all common sense.
The program offers tips that you need to follow in order to lose weight successfully: eat small meals 5-6 times a day, workout everyday, and eliminate unhealthy foods (caffeine, salt, fat, processed foods) from your diet. However, you do not need to pay $170 to receive information that you may already know.
Article Source