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11/15/2015

What is in Medifast Ingredients?

If you are vegetarian and wants to know what ingredients are used in medifast products, don't worry you will find vegetarian meals from medifast. One of the main ingredients in medifast products is soy protein. It is superior natural protein derived from soybeans. Soy protein has been used for many years as it has many benefits over other conventional products.

This medifast ingredient, soy protein lowers LDL cholesterol and triglycerides and therefore it reduces the risk of heart disease. The soy-based protein in medifast also contains naturally occurring constituents, which are natural estrogen sources and therefore help in reducing menopausal symptoms such a hot flashes and irritation.

Some of the medifast meals do not contain soy-protein and these are scrambled egg, hot cocoa, peach iced tea, cranberry mango fruit drink, tropical punch fruit drink, cream of chicken soup, cappuccino etc.

The other ingredients in medifast are fiber. Some of the medifast meals contain naturally occurring fiber. The composition of the fiber ingredients in diet to diet may vary, however some of the medifast diets might not contain fibers. If you are on 5 in 1 plan, you will be taking once lean and green meal and you will get your fiber from here also.

Vitamins and minerals are other ingredients of medifast meals. These meals low in carbohydrate are fully balanced with the right quantity of vitamins and minerals required for human bodies. The vitamins and minerals are the important ingredients added to medifast meals so that one does not feel any deficiency of these essential nutrients.

The major advantage of medifast meals is that majority of its products do not contain whey proteins. The examples include oatmeal, ready-to-drink shakes, Maryland crab flavored soup, chocolate pudding and chicken noodle soup.

So, these are some of the common ingredients used in medifast meals, however depending upon the requirement and particular medifast meal, the concentration of these ingredients is fixed. Further as medifast meals are low calorie meals, these are most effective in reducing the weight and that too in controlled time.

Medifast ingredients and their overall affect on people for reducing weight has been studied by John Hopkins University and it was found that these medifast meals are effective in reducing weight and at the same time the LDL cholesterol and triglyceride level was also found lower. These medifast diets containing specific ingredients are therefore medically tested and clinically proven to reduce the weight.

Medifast were initially designed for people who were obese and overweight and accordingly the ingredients were selected. These medifast meals are in the market for last twenty-five years and more than one million people have been benefited by these medifast meals. The well-balanced medifast meals are also suitable for people having high blood pressure and people having Type-2 diabetes. So, don't worry about the ingredients used for formulating medifast, these are containing protein, fiber, vitamins and minerals in well-balanced amount and even if you are vegetarian, you will find suitable medifast meal plans for you.
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