The "6 Week Body Makeover" is a fitness infomercial by weight loss expert, Michael Thurmond. As the name suggests, you are expected to lose weight in only 6 weeks. When you order "6 Week Body Makeover" package, you will receive customized eating plan and recipes, exercise bands and training videos, quick-start video, living lean audio and cassettes. The package is priced more than $170. You must be wondering: if this package worth the money? Can it help you to shed off the stubborn fat in only 6 weeks?
There are few key components with "6 Week Body Makeover" program. Firstly, you are required to answer a questionnaire to find out your body type, metabolism rate, and unique problem areas. Based on the data obtained, you will receive a customized eating plan that is designed for maximum fat burning. In addition, you are required to do 18-20 minutes body sculpting exercise that targets your problem areas. The ultimate goal of the program is to reshape your body quickly, losing up to 30 pounds in 6 weeks. They also assist you via phone if you have questions and need helps.
In a nutshell, "6 Week Body Makeover" is nothing more than a program that tells you to eat sensible diet and exercise regularly. Although it clearly stated all the lifestyle change you need to lose weight, I am afraid it's all common sense.
The program offers tips that you need to follow in order to lose weight successfully: eat small meals 5-6 times a day, workout everyday, and eliminate unhealthy foods (caffeine, salt, fat, processed foods) from your diet. However, you do not need to pay $170 to receive information that you may already know.
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There are few key components with "6 Week Body Makeover" program. Firstly, you are required to answer a questionnaire to find out your body type, metabolism rate, and unique problem areas. Based on the data obtained, you will receive a customized eating plan that is designed for maximum fat burning. In addition, you are required to do 18-20 minutes body sculpting exercise that targets your problem areas. The ultimate goal of the program is to reshape your body quickly, losing up to 30 pounds in 6 weeks. They also assist you via phone if you have questions and need helps.
In a nutshell, "6 Week Body Makeover" is nothing more than a program that tells you to eat sensible diet and exercise regularly. Although it clearly stated all the lifestyle change you need to lose weight, I am afraid it's all common sense.
The program offers tips that you need to follow in order to lose weight successfully: eat small meals 5-6 times a day, workout everyday, and eliminate unhealthy foods (caffeine, salt, fat, processed foods) from your diet. However, you do not need to pay $170 to receive information that you may already know.
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